Fuck fear

Fuck fear

Close your eyes... Take a deep inhalation and exhalation and repeat the…

Listen and heal

Listen and heal

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Group therapy

Group therapy

What would you think if I sang out of tune Would you…

Manipura

Manipura

  The third chakra is related to our solar plexus, the area…

Terapia de mar

Terapia de mar

Do it downwards

Do it downwards

Adho mukha svanasana. Creates integration and balance between the upper and lower…

Bònn ané

Bònn ané

     

Bon any nou

Bon any nou

Someone

Someone

"We make moment-by-moment decisions what kind of people to be -- whether…