Prenatal Policy
- We don’t accept new clients that are pregnant on our group sessions. A minimum of 3 years of prior practice at our studio is required. For this purpose private pre-natal sessions are available upon request. Please contact us via phone to get more details or coordinate.
- Current clients may receive instructor approval for group sessions following one scheduled Private Session to learn prenatal modifications. Please contact us via phone to get more details or coordinate.
SHOP HOURS
Monday
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6:00AM - 4:00PM (closed 4PM - 5PM) | open again 5:00PM - 8:00PM
Tuesday - Thursday
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8:00AM - 8:00PM
Fridays
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8:00AM - 3:00PM
Saturdays
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8:00AM - 1:00PM
CLASS HOURS
Monday
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6:00 - 6:50AM - Reformer Workout
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7:30 - 8:20AM - Reformer Workout
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8:30 - 9:20AM - Reformer Workout
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6:00 - 6:50PM- Yoga Sculpt
Tuesday
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7:30 - 8:20AM - Reformer Workout
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8:30 - 9:20AM -Reformer Workout
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9:00 - 10:00AM -Yoga Morning Flow
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10:30 - 11:20AM - Reformer Workout Restaurativo
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11:30 - 12:20AM - Reformer Workout Restaurativo
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5:30 - 6:20PM- Reformer Workout
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6:30 - 7:20PM - Reformer Workout
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6:30 - 7:30PM - Yoga Detox Flow
Wednesday
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6:00 - 6:50AM - Reformer Workout
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9:00 - 9:50AM - Yoga Sculpt
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6:00 - 6:50PM- Yoga Sculpt
Thursday
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6:00 - 6:50AM - Reformer Workout
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7:30 - 8:20AM - Reformer Workout
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8:30 - 9:20AM - Reformer Workout
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9:30 - 10:20AM - Reformer Workout
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9:00 - 10:00AM - Yoga Morning Flow
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10:30 - 11:20PM - Reformer Workout Restaurativo
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11:30 - 12:20PM - Reformer Workout Restaurativo
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5:30 - 6:20PM - Reformer Workout
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6:30 - 7:20PM - Reformer Workout
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6:30 - 7:30PM- Yoga Flow
Friday
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8:30 - 9:20AM - Reformer Workout
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9:30 - 10:20AM - Reformer Workout
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9:00 - 9:50AM - Yoga Sculpt
Saturday
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8:00 - 8:50AM - Reformer Workout
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9:00 - 9:50AM - Reformer Workout
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10:00 - 10:50AM - Reformer Workout
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10:15 - 11:15AM - Yoga Morning Flow